Mama,
I wanna chat with ya about why I don’t like Macro Calculators!
But Krista you are a macro coach how can you say that?
I can say it cause I’m a macro coach!
Please never, ever, ever use a macro or calorie calculator. If you’ve ever been on a health or weight loss journey I can almost guarantee you’ve used a calculator to help you determine how much you should eat. And I can also almost guarantee that the calorie or macro goal the calculator gave you is the reason you didn’t hit your goals.
I can say this because not only have I used macro calculators and had them fail me, but I’ve talked to hundreds of women who have tried using them too! Most of the women who come to me tell me about trying to use calorie counters and no matter how well they stuck to the calories, they still didn’t see the results they wanted.
There are a lot of reasons I can’t stand macro calculators, but I want to address just three today because I believe these three reasons not only keep mamas like you stuck but they don’t teach you how to live a healthy life once you get to the point where you don’t want to track anymore.
Let's jump into it!
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