Mama,
This week's episode is all about bringing you a process and a strategy that will allow you to go into this holiday season with peace of mind.
According to StudyFinds.org, the average American puts on Six pounds from Thanksgiving to New Years.
This is extra important this year as a pandemic has caused more weight gain earlier in the year than ever before.
Check out this episode where I give you a little structure on how to navigate this time and what you can do to keep your goals over the next 2 months!
Next week we will talk about creating a plan that will allow you to indulge guilt free!
Let's talk about your goal and how we can work together to reach them! Let's chat, Schedule a Free Discovery Session here: http://bit.ly/DiscoverySessionKmore
Have a question? Email me here: Krista@KmoreMacro.com
Follow me on IG: @KmoreMacro