The Unraveled Mama Podcast

Episode 28 - The secret to celebrating St. Patrick’s day without gaining weight, even if you’re drinking!

Episode Notes

Hey Mama!

Whenever a holiday approaches, I know that my inbox is going to be flooded with people asking me if they can drink alcohol and still lose weight. I love being able to tell people that with flexible dieting, it’s absolutely possible to enjoy a drink on a holiday and still lose weight!

I have been macro tracking for over seven years now, and I can tell you the only reason I’ve been able to make this my lifestyle is because I don’t have to completely cut out food! While I’ve chosen not to drink, I never tell my clients that they can’t! The secret to losing weight while still enjoying a drink is that you have to plan for it! This applies to holidays too!

If you want to drink this St. Patrick’s Day, then follow these steps to make sure you make smart choices that will keep you on the path towards weight loss.

If you struggle to stick to your goals during holidays, then it might be time to get a weight loss coach. I can help you stick to your goals even when you have a holiday or special occasion! Schedule a free discovery call today and we will get you on the healthy living path!

Let's chat, Schedule a Free Discovery Session here: http://bit.ly/DiscoverySessionKmore

Have a question? Email me here: Krista@KmoreMacro.com

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