Mama,
If you’re anything like me, you’ve tried allllll the weight loss programs. You restricted carbs or fat (or both!) in the hopes of losing weight. You killed yourself in the gym. Maybe, like me, you even tried the crazy diet pills, shakes and fad weight-loss trends. Only to end up not losing weight, or worse, gaining it all back. The reason that I didn’t see success, and why you haven’t seen success, is because you’re missing the two key principles to weight loss!
I teach my Macros Made Easy clients to do two things n order to have lasting weight loss results. Without these two things, you’re always going to struggle with your health.
The first is food accountability and understanding the value of your food, The second, is how to change your mindset. You need to understand how to deconstruct the story you’re telling yourself about your food and how to rewrite it so that you can be successful!
I promise that when you use both of these principles, you’ll see success. Let’s talk about how they work together to create amazing results.
If you’re ready to change your health and life, then let’s chat., Schedule a Free Discovery Session here:
Have a question? Email me here: Krista@KmoreMacro.com
Follow me on IG: @KmoreMacro
Join my Busy Mom Simple Nutrition FREE Fb group:
https://www.facebook.com/groups/BusyMomSimpleNutrition
Love Free Resources Go Here: https://theunraveledmama.com/resources