The Unraveled Mama Podcast

Episode 5 - Stop lying to yourself, you do have time to get right with your nutrition

Episode Notes

Do you tell yourself that you don't have the time to get right with your nutrition?⁣

It's one of the biggest excuses I hear from women I talk to.⁣

Maybe you're like me and have three kids in different sports.⁣

Maybe your kids are in music lessons.⁣

Maybe you spend your free time volunteering in your kids' classrooms.⁣

Whatever your excuse is for not having enough time, I have to tell you that you're lying to yourself. The reason you aren't getting right with your nutrition isn't that you don't have the time.⁣

The real reason is that it isn't a priority for you. If it was, then you would make the time!⁣

Your health should be the most important part of your life. Getting in line with your nutrition and being active is what is going to keep you with your family for as long as possible. It's more important than baseball games. It's more important than piano lessons. It's more important than anything you're doing!⁣

If you want to get right with your nutrition and you're ready to ditch the excuses and make it a priority, then I want to talk to you! Schedule a free - no-obligation whatsoever - discovery call with me and we'll see if we work well together, but I have a feeling we really will! Schedule your Free Discovery Session here: http://bit.ly/DiscoverySessionKmore