Mama,
There is nothing to be ashamed of we all have them, even those women on Instagram who look like they have it all together! Bad habits are a part of the human experience.
Whether it’s eating an entire bag of chips in one sitting or drinking all the Diet Coke, we all have habits we’d like to break so we can live our healthiest lives.
Today I am going to break it down into simple actionable steps you don’t wanna miss.
I remember them by thinking of 4 words…
👀Sight
📜Script
🏃🏻♀️Distance
👯♀️Partner
Let's talk about your habits and how we can work together to create ones that serve you! Let's chat, Schedule a Free Discovery Session here: http://bit.ly/DiscoverySessionKmore
Have a question? Email me here: Krista@KmoreMacro.com
Follow me on IG: @KmoreMacro
Join my Busy Mom Simple Nutrition FREE Fb group:
https://www.facebook.com/groups/BusyMomSimpleNutrition
Love Free Resources Go Here: https://theunraveledmama.com/resources