Mama,
Nearly 80% of people admit to giving up on their New Year’s resolutions by February, are you in that group? If you set big goals to be healthier in 2022 but spent January struggling to keep that promise to yourself, you haven’t failed. Even if you threw in the towel and decided it was too hard weeks ago, you haven’t failed. You’re just missing the secret to becoming the healthy mama you’ve always wanted to be! But I’m going to share it with you.
1) How healthy and unhealthy people think about themselves and their food
2) Shift your identity to a healthy person to achieve your goals
Becoming the healthy mama you’ve always dreamed of is about the food, but it’s not really about the food. If you’ve only worked on dieting as a weight loss solution and you’ve failed at it over and over again then I want you to recognize that there’s a deeper problem. The way you think and feel about yourself isn’t aligning with the person you want to be.
Let's talk about your goal and how we can work together to reach them! Let's chat, Schedule a Free Discovery Session here: http://bit.ly/DiscoverySessionKmore
Have a question? Email me here: Krista@KmoreMacro.com
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